What are your fitness goals?
My goal is to coach that this is a lifestyle not a competition. The only thing that stops you is YOU.
Flexibility and Mobility
Core and Stability Training
I have been doing Gymnastics and Tumbling for many years! To increase your core strength, along with your flexibility, to building muscle mass or getting lean, Schedule a workout with me and I will show you my tips and tricks that helps me be the best with overall functional movements and everyday movements!
My name is Dominic, I have a degree in kinesiology and am a NASM certified personal trainer. I have a background in gymnastics and wrestling!